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Tag: Yoga

Full Moon Seminar Series 2019

Seminar Series for Women incorporating Yoga, Meditation, Art and Cultural Discourse

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Soon back here teaching every morning in our garden in Mallorca. I will teach different styles depending on the purpose of the class. Vinyasa Flow that can get quite strong, Yin Yoga outside under the olive tree with poetry and sound and Kundalini Yoga in the morning. What I love about it: sharing the practice with retreat participants and going through the different stages together while the sun rises on this sweet island. We have got one spot free again for the Luna Retreat 14.-20. May. The Sol Retreat has a waiting list. All info via link in bio. Beautiful day! Thank you @franz.becker for capturing this moment. #soneiroretreats

„I aim to encourage people to follow their intuition on the path of discovering. Letting themselves be inspired by different practices and teachings but also questioning the obvious and discovering the ambiguous. We should never lose the urge to discover and feed our spirits with interesting thoughts and philosophies but we must be careful which information or offerings to trust. An awakened mind will find its path.” The interview that I have done with @lau.vendescoeur for @one.oneness is online for one more day for free. I hope it inspires you. Link in bio.

Tonight. We will enter this room to embark on a sonic journey. A Music Meditation which will be a guided journey through the energetic system- the Chakras. 20.15 start. If you want to join link for tickets in bio or just be there min. 15 min before we start to guarantee yourself a spot. Looking forward to it. #musicmeditation #yogasky #meditationberlin #workshopsberlin #soundjourney

Each year I travel to Austria. Each time I am touched by its nature and mountains. This time I came for several projects, one of them was the women’s retreat at @haarberghof that Marissa and me cocreated. A weekend in nature- I shared my meditation and yoga practice, worked with my self-made instrument that I will share soon and shared about the moon researches that I have been doing the past year. At the same time I learned a lot about plant medicine and how to open ones consciousness to the plants and their medicine- thank you Marissa! I realized again that I want to go deeper into this world and science which will not be possible in an urban life...manifesting to find new ways to reconnect with nature. Thank you @wilde_urnatur and @desireeheusl we have been a great team together! So looking forward to the next project together. Pictures by @desireeheusl and me. #womensretreat #haarberghof #retreataustria #österreich

Ranunculus Ficaria. The highest Vitamin C supplier in spring in our native woods. In former times it helped people to overcome their dangerous vitamin c deficiency after winter. It’s growing almost everywhere. And it tastes good. But only to consume in spring before it’s yellow blossom comes and makes it unenjoyable. Go out and get it (but make sure it’s the right one though)🌿🌿 . . . #herbalmedicine #herbs #nativeherbs #plantmedicine #localplants #plantwisdom #waldkräuter #plantwalk #kräuterwanderung

An extract of the Interview that I did with lovely @lau.vendescoeur from Paris who visited me in my apartment in Winter. She works only with natural light and has such an intuitive eye. . “IT IS IMPORTANT TO REMEMBER THAT WE CANNOT TRANSLATE EVERYTHING INTO OUR LANGUAGE AND WESTERN MINDS: WE MUST LEAVE SOME SPACE FOR THE INVISIBLE AND INEXPLICABLE.” . You can see all pictures and read the full interview in her online magazine @one.oneness - link in my bio. It’s there to read for free for one week. I am talking about my spiritual path and approach in holistic work. it is a complex interview and I am happy if you get inspired by it. . . . #oneoness #interview #photograpy #berlinkreuzberg #bergmannkiez #berlinartists #peacockchair #holisticwork #modernspirituality #consciouswork

Soneiro in the Mountains

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SESSIONS
ALISA
SONEIRO
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