Partner Yoga in Ko Phangan

This photo was shot in the quiet and picturesque north coast of Ko Phangan, Thailand. Yoga is a practice to acknowledge ones own presence, with all the possibilites and limitations the body offers in the moment of practice. Partneryoga extends that awareness: you are not only feeling your own presence but also the one of your partner. His or her strength will literally lift you up, as well as his or her limits will be yours, too. It is a very beautiful way to connect to people you just met or to get to know each other even deeper.

Actually, I met many of my really good friends during a Partner Yoga or Acro Yoga Workshop. If you ever have the opportunity to go to one of those workshops, don´t miss your chance.

To be continued.

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